Brettney Featured Speaker Author & Coach

Allie Drew invites Brettney Perr, author of 'Can I Get Some Sleep? A guide to quick and easy tips to get a good night's sleep,' to discuss various natural sleep remedies. Brettney shares her background, the impact of sleep on health, and detailed information about herbs such as catnip, kava, valerian, hops, and lavender. The discussion includes practical advice on how to use these remedies and Brettney’s personal journey in health and wellness. Kava Powder https://amzn.to/3WsHdk0 Skullcap https://amzn.to/4avOyFo Catnip Tincture https://amzn.to/42mh3TE Valerian Tincture https://amzn.to/3EhEQdm Sparkling Hops Water https://amzn.to/3PHsi1H Hops Capsule https://amzn.to/3PLkuvN Aura Cacia Pillow Potion Essential Oil Blend https://amzn.to/42jhIW7 Aura Cacia Relaxation Essential Oil Blend https://amzn.to/3Wnmkqb Aura Cacia Chill Pill Essential Oil Blend https://amzn.to/3PKOHuN Aura Cacia Pure Lavender Essential Oil https://amzn.to/3WwKuPd Aura Cacia Essential Oil Relaxa...